Acupressure is based on one the most ancient principles of healing — that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, the practitioner applies firm pressure directly to these “points” on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s